If you’ve always wanted a daily yoga workout but are ashamed of the shabby condition of your yoga mat or you don’t have the time to go to the gym to see your guru…fret no more.
Yoga on the Go, a complete cardio-physio workout is here. With Yoga on the Go, you don’t need to wonder if your Guru is gay or a communist, because your instructor is YOU!
YOU are your own Zen-Master. YOU decide how long your workouts are. YOU push yourself to complete balance and self-awareness and YOU save yourself the cost trying to decide on a gender-appropriate yoga outfit and having to make sure it is washed and ironed before your sessions. You won’t even need to shower or do your hair.
The road to self-actualization begins in the morning when you put on your socks. Don’t sit down! While standing, slowly raise your right foot and put your sock on. Then, breathe slowly and lower your foot. Do the same with the opposite foot. Try to feel your hips aligning with your back as your foot goes in your sock.
When you take the garbage to the dumpster (if you don’t have a dumpster, don’t worry, one will be shipped to you as part of your Yoga on the Go package) carry the bags at arms length. Make sure you feel your spine stretch as you stand on your toes and extend your arms to the sky while releasing the hefty bag toward the top of the dumpster. If possible, try not to breathe at all.
As I’m sure you can see, this program is so simple it can be executed using your daily routine.
A few examples: While cooking, stand on one foot. Close the microwave with your elbow. Clear your mind and stand absolutely still while staring into the refrigerator.
While brushing your teeth, move your body laterally instead of the toothbrush. Instead of using the remote for your TV, get up to change the channel or adjust the volume. (If you don’t have a television, don’t worry, one will be shipped to you as part of your Yoga on the Go package)
The program is absolutely free, however equipment costs ($2156 including shipping and handling) will be charged to your credit card. Your dumpster and television will arrive within two weeks of your order.
Remember, YOU can be your Guru.
